"A threefold cord is not easily broken" - Ecclesiastes 4:12

Specialized Areas

Specialized Areas

Mood Disorders (Depression, Anxiety, Bipolar Disorder)

Helping individuals manage mood fluctuations, persistent sadness, anxiety, and overwhelming emotions through evidence-based therapeutic approaches.

Relationship Counseling & Couples Therapy

Guiding couples in strengthening their emotional connection, improving communication, and resolving conflicts for healthier, more fulfilling relationships.

Grief & Loss Support

Providing compassionate support to individuals coping with the loss of a loved one, life changes, or major transitions, helping them navigate the healing process.

Stress Management for Professionals in High-Stress Careers

Equipping professionals with strategies to manage workplace stress, burnout, and high-pressure demands while maintaining mental well-being.

Life Transitions & Personal Growth

Assisting individuals through significant life changes, career shifts, and personal development, fostering resilience and self-discovery.

Substance Use Therapy

Supporting individuals struggling with substance use by addressing underlying emotional and behavioral patterns to promote recovery and long-term well-being.

Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT)

Utilizing structured, goal-oriented therapies to help clients reframe negative thoughts, regulate emotions, and develop effective coping mechanisms.

Get in Touch Today

I am here to support you on your journey to better mental health and stronger relationships. Reach out today, and let’s take the first step together.